Training is a must!

How do you prepare?


How do you prepare for a 100-kilometer hike? How do you actually start this? Wandelsport Vlaanderen, the walking federation, is happy to help you with its renewed trainings schematics. You can base yourself on this to complete the 100 kilometers.

Other hikes

Other tours of Wandelsport Vlaanderen can perfectly serve as an intermediate goal. They are also an ideal way to check on your condition and preparation. In the walking calendar “Walking in Belgium” you will find more than 2,000 organized hikes.

For more questions about the training schedules, please contact

Also make sure to check:


Useful links: here you can provide information about the area, training, other tours and more.


Frequently asked questions: do you have any questions? Maybe your question has already been asked.


Regulations 100km Dodentocht: must be strictly observed.